We need to get out of the mistake of eating only beef and chicken breast. It's true that pork has more calories than beef, but its creatine content is also higher than beef and chicken. Creatine is an important tonic for promoting muscle growth.... ...
Kwai: this dish, though no meat, is delicious when it's ready to eat. Look at a quick dish with.10 minutes of appetite. You'll try it at some time.
Many people are very tangled when they eat baked goods such as cakes. On the one hand, I want to enjoy the appetites brought by desserts. On the other hand, I'm afraid of the pressure of high calorie and fat. For example, cheesecake, also called... ...
What do I do for the first time? I want to lose weight at night instead of eating staple food. I was going to use steam. I want to change the way to do it later. The sweet potato powder is made by my aunt. It's much safer than eating outside.
In the hot summer, cold dishes seem to be more popular. But mix it up. It's just like that. Taking pictures of cucumbers is a frequent guest at my summer table. It takes up all the advantages of saving time and time. But for a long time, it will... ...
Wuxi sweet and sour spareribs are red in color, crispy in meat, fragrant in bone, thick in juice and sweet in salt, which fully embodies the basic flavor characteristics of Wuxi cuisine. This is quite different from the taste of sugar and vinega... ...
This soup is suitable for children to recuperate their spleen and stomach weakness or for Ascaris lumbricoides to nourish their body, spirit, Qi and blood. It is also suitable for those with sallow complexion, thin skin, early recovery of seriou... ...
The simplest and most difficult part of cake is Qifeng. Qifeng sometimes makes people crazy. I've been walking for months trying to find out how to bake Qifeng perfectly. I've tried many recipes and finally determined the recipe of Qifeng. Every... ...
This recipe is super simple and easy to operate. It's very crispy. It's better than Hong Kong's. It's made of 32. The temperature of each oven is different. You can adjust the time according to your own oven. My recipes are made by myself many t... ...
No matter whether you have A4 waist or not, the appearance of big belly will always be disliked. More and more people pursue healthy body and light food life. Oil vinegar salad is a kind of salad for light food, fitness, muscle and fat. It is ve... ...
You don't need to cook oats. Instant oats, milk and yoghurt first, then other ingredients, mix well, put them in the refrigerator, eat super delicious overnight in the morning
It's full of milk, eggs and honey. It's delicious. Let's try~~
Moving the oven is a bit of a hassle. Fortunately, we still have mousse to eat. Mousse cake needs to be kept in cold storage. It's easy to make and eat. Milk mousse. Biscuit crumble as the bottom. Add milk oil and fruit. It's fragrant, smooth, m... ...
The clam is tender, delicious and nutritious. It's a dish that can't be missed on the table in summer. And good quality and low price. Usually 10 yuan can fry a big dish. It's the most affordable seafood. It's very convenient to make clams at ho... ...
Apple puree with skin reference age - 8 months + apple is rich in pectin, B vitamins, vitamin C and a small amount of minerals. There are rich tannins in the connecting layer of apple skin and flesh, which can reduce the water content in the sto... ...
。 The coming moon cake rose ~ how can it be short of yolk crisp? It depends on the individual with butter or lard ~ before making pastry, I liquefy the oil. Today, there is no liquefying ~ room temperature softening for direct use ~ ~ ~ it's als... ...
Qifeng cake roll tastes soft, delicate and soft. Because its body has a certain degree of wetness, it is not easy to break when it is rolled up and is loved by many people. It is easier to succeed than Qifeng cake. -
It's a simple bun. It's easy to use. It's easy to make. Even if you're new to baking, you won't fail. After the finished product is roasted, it has the fragrance of noodles, milk, honey and breakfast. This formula can be made into a 28 × 28 gold... ...